Seakayaking course for beginners, Alversund - Vått og vilt

Main goal: The participant is introduced to the kayak and the equipment. After completing the course, the participant has learned to use a kayak, oar, cover and vest through a simple practical exercise. In addition, the participant is familiar with simple safety routines and exercises, as well as how to effectively maneuver the kayak.


Sub-goals

• Lift, carry, launch and enter the kayak

• Efficient forward paddling

• Rear paddle and stop.

• Lateral movement of the kayak.

• Low support ceiling.

• Steering roof (rear).

• Swivel (swivel roof and steering roof).

• Landing

• Securing a kayak after disembarking

• Rescue techniques

• Injury prevention

• Planning a simple trip to be completed

• General safety and basic seamanship

• General information about outdoor life and the Right of Public Access

• "Leave no trace" travelling